Hormone Replacement Therapy and Heart Health: Separating Myth From Evidence
A single 2002 headline reshaped how a generation of women and their doctors thought about hormone therapy. Two decades of reanalysis tell a considerably more nuanced story.
TRT vs. Peptide Secretagogues: Comparing Two Approaches to Hormonal Optimization
One replaces a hormone from outside. The other asks the body to make more of its own. They act on different axes, with different reversibility, different fertility implications and different risk profiles — and both require medical supervision.
Testosterone Replacement Therapy: A Modern Longevity Perspective
TRT is one of the most misunderstood longevity interventions. Learn who is a candidate, what to monitor and the myths that need to die.
Perimenopause: 15 Symptoms Women Aren't Warned About
Perimenopause can start 10 years before your last period. Recognize the symptoms and the evidence-based options that actually help.
Thyroid Health: Why Your 'Normal' Labs May Not Be Optimal
Standard TSH ranges miss subclinical hypothyroidism. See the full thyroid panel every wellness patient should request.
Cortisol: The Longevity Hormone You're Not Measuring
Chronically elevated cortisol accelerates aging across every system. Here's how to test and normalize it.
Bioidentical Hormone Therapy: What Longevity Doctors Recommend
BHRT is the standard of care in modern longevity clinics for eligible patients. Here's the current evidence and typical protocols.